The essence of all beautiful art, all great art, is gratitude.

Friedrich Nietzsche  Read more at http://www.brainyquote.com/quotes/quotes/f/friedrichn100896.html#Xjd7rOQCkWQr6kYC.99

I am reminding us all today what Nietzsche had to say on the subject of art. And I so agree with him. Furthermore, you have all heard the quote, “There but for the grace of God go I.” from John Bradford. John Bradford was a prebendary of St. Paul’s. He was an English Reformer and martyr. Bradford was in the Tower of London for alleged crimes against Mary Tudor for his Protestant faith. Bradford was burned at the stake on 1 July 1555. Life’s adversity finally caught up with him, apparently. But he left us with a quote we all remembered. en.wikipedia.org

My Archives contain a blog I wrote titled “This being human is a guest house…..” That is a great quote by Rumi, used for the title in a post where I discuss the experience of being creative and how that gift might be affected by basic human daily moods, life’s worst traumas and all points in between. For some reason or another this blog is recently receiving a lot of attention. People can relate to it – probably because we know that none of what life offers us ever comes our way without meaning attached and/or an implied message that can be learned from it. Nothing is wasted in the universal plan. Everyone has a story and yet what you do with that story is what defines you and your creative work. Where and how do you place a creative reference to the joys of your life and also the troubles you have seen? Have you learned to put the passion from your life experiences to good work? Will you share? Can you reveal yourself for the sake of creativity? Are you a card-carrying member of the human race, having paid your dues of life out in the muddy trenches, or are you merely a side-line observer?

My recommendation in that blog is to use these swings in spirit – these normal and/or difficult human experiences – these ups and downs. Use them to your advantage, be influenced by them, acquire depth in your creative efforts from them and milk them for all they are worth. The gifts that life’s experiences bring to you are the unexpected dividends that feed your creative soul. The best writers, artists, poets, actors, composers, photographers, inventors don’t live in blissful bubbles. They allow themselves to FEEL. They offer themselves up to the universe as vulnerable human sponges, able to absorb and learn and express. If you are going to be blowing in the wind at the mercy of one day’s terrible misfortunes or another day’s earthly delights, then walk directly through the chaos and let the pain or the pleasure wash over you and allow it to bring depth and understanding to your creativity. Paint right through it, write about it, speak or sing or photograph it. For God’s sake express yourself. If you will just feel things, deeply, truly feel them rather than attempting to deny or escape their weight on your shoulders, your creative work will shine as a result, because people recognize soul when they see it.

People who drink to excess out of denial, use drugs for painkillers and to escape, while becoming experts in dodging life’s greater challenges are forever frozen in the hollow status quo of being pitifully without the degree of character development and depth that is earned by feeling deeply. If you want to experience the passion for life we are all meant to enjoy then do not shrink from adversity. And on the flip side, when you are high on life and all it has to offer, decide what you are going to do with that intensity of joy. Even goodness holds responsibility for expression and thanks……display your healthy soul so others might learn.

A kind of gratitude is born in walking directly into the fire and coming out OK on the other side. Someone told me the other day that I seemed to be quite happy now. This was a person who knows my history – and is aware what I have been through….the before, the walking through it, and the after. My art and my writing have become enlightened and enhanced as a result of all of it – they are the total sum of all my parts, because I figured out how to use adversity to go deep. And I know whereof I speak.